Plant a Great Vegetable Garden
Since May 19 is World Plant a Vegetable Garden Day, we thought this would be a good time for everyone...
Month: May 2019
Avoiding Summer Health Pitfalls
While many of us are thrilled that summer is here, there are certain health pitfalls that can definitely put a...
Should You Eat the New Fake Meats?
Over time, meat substitutes have gotten increasingly more like real meat. The question is, are these newer, so-called virtuous alternatives to...
A Simple Trick to Lose Weight and Prevent Diabetes
According to new research, a common food additive might be contributing to health and weight problems. Tags Weight Management Source link
Hypertension and Job Stress and Poor Sleep…Oh My!
A study found that hypertension, a stressful job, and insufficient sleep is a combination that may increase the likelihood of...
Lower Blood Pressure With a Small Dietary Change
Switching out some of the saturated fat in a person’s diet for a handful of walnuts a day just might...
Eight Things to Love About Tai Chi
April 27th was World Tai Chi Day! Here are eight things to know that can help you reap maximum benefit from...
Lots of Hot Air: Bathroom Hand Dryers
What is better? Hand dryers or towels? There are numerous studies comparing dryers to towels and a lot of controversy...
Do You Have Pogonophobia?
A new study found that the typical beard carries more germs than does dog fur. Are beards safe? Tags Colds,...
Obesity and Brain Shrinkage
Carrying excessive weight is bad for your heart, increases your risk of chronic diseases like diabetes, and might decrease your...
